I have been teaching mindfulness, compassion and contemplative psychology workshops for psychotherapists, medical professionals, teachers, patients and general public, for more than 15 years.
I am the co-founder of the Mindfulness & Medicine Center in Chile. I am also engaged in the developments of Mindfulness and Compassion innovations, such as a new Communication program, and a Virtual Reality application. I try to integrate research and practice in its best form.
A Compassionate Communication Training!
Mindfulness and Compassion based Communication Training (MCCT)
The Mindfulness and Compassion Communication Training
The MCCT program is an innovative pilot program that teaches skillful ways to effectively bring the principles of mindfulness and compassion into the realm of communication and social relationships. It was created by Dr. Simon Guendelman in Germany.
The course has been newly developed following the pedagogical principles of contemplative practices with a strong emphasis on cultivating healthy mental qualities central for resilience and communication: Presence, Connection, Care. The main objective of the program is to cultivate relational resilience, our ability to adapt and recover from difficult interpersonal situations, and relational well-being, the quality of our relationships and how they impact our own well-being.
Next programs online and in person!
Compassionate Communication
The MCCT program aims to cultivate presence, connection and caring as major pillars for relational resilience and wellbeing. It integrates mindful communication, self & other compassion, and perspective taking tools.
Next offering: September - October 2024, in person, in Berlin, in collaboration with AWP Berlin.
Mindful Self-Compassion
La autocompasión consciente comienza por darse cuenta de la experiencia emocional difícil, para luego ofrecer una respuesta genuina de cuidado y aliento. La auto-compasión busca generar resiliencia emocional y valentía para navegar los desafíos y momentos complejos de la vida.
Next offering: Abril - Mayo 2024, online, 10 hrs Chile, 16 hrs Europa Central.
Más Información - More information
Sobre talleres, prácticas en Berlín (Alemania) presenciales y online - About workshops and practices in Berlin (Germany) in person and online.